CONFIDENCE -Believe In Yourselve

 Confidence has a common meaning of a certainty about handling something, such as work, family, social events, or relationships. Some have described confidence as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self - Confidence is having confidence in one's self. Arrogance   in this comparison is having unmerited confidence – believing something or someone is capable or correct when they are not. Overconfidence or rudeness is excessive belief in someone (or something) succeeding, without any regard for failure. Confidence can be a  self -fulling insight  as those without it may fail or not try because they lack it and those with it may succeed because they have it rather than because of an innate ability. Taken to an extreme, over-confidence can cause problems.

Confidence is not something that can be learned like a set of rules, confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Confidence comes from feelings of well-being, acceptance of your body and mind (self-esteem) and belief in your own ability, skills and experience.

 

Low-confidence can be a result of many factors including fear of the unknown, criticism, being unhappy with personal appearance (self-esteem), feeling unprepared, poor time-management, lack of knowledge and previous failures.

Confidence is not a static measure, our confidence to perform roles and tasks can increase and decrease; some days we may feel more confident than others.

The effects of working out on your confidence are so overwhelming that it can't be understated. When you exercise, your body releases a cocktail of endorphins that make you feel pretty good as is. When you're done, you have tangible proof that you've done something constructive and everything in your body is programmed to second that response. If you keep at it long-term, the results of a healthier body become more and more visible.

Low Confidence sometimes we see in relationship also. Developing your sense of self-confidence in a relationship may be difficult if you have a low sense of self-esteem or have been hurt in previous relationships. However, a healthy sense of self-confidence will not only enhance your relationship but also improve your health, ability to deal with stress and overall emotional well-being.

self confidence and feeling good has a major 'hormonal' element, you can change the way you feel by re-living good times. If you can remember a time you felt really self confident, then excellent - use that! If not, then use a time you felt contented or happy. Taking deliberate control of your thoughts and emotions will have an huge impact on your self confidence and other areas of your life.

Confidence we have to build within,  ourselves not to just say that “ I am confident” it’s shows from your work and capability through action not from words. So,  be confidence and positively what you are doing.  

Be The Hero Of Your Own Story

You have to be the hero of your own story and save yourself from a life of mediocrity. This severe epidemic of mediocrity that has swept the globe will confine you to living a life of conformity if you do not step up and design the life of your dreams. You have to be the one who takes charge of your life and turns it into a masterpiece. You must get rid of the unnecessary daily activities from your life and only engage in success. Each day you are either moving towards the attainment of your goals or you are falling behind with your dreams.

This is your life, so you have a choice in how you end up living it. You can strive for your dreams or you can continue to just live in the nightmare that you are in. Most people just seem to accept the miserable life that they are in, it is as though they have been hypnotized to just be a slave and they never try and break free from the confines of the average life. The average life is the life that requires no effort to pursue, just sit around and take no action and you will be a huge success at being average. Well done to you, you gave it your all, you tried to pursue your dreams, and you put in the time and effort to learn about success. If you want the normal life do what normal people do, but this site is for people who are striving for their dreams and who want to live life on their terms, so don’t talk about being normal around here, you must step up to the demands of greatness that requires that you separate yourself from the rest, in order to be the best that you can be.

There is a hero within you waiting to be let out into the world, each individual has a superhero that lay dormant, waiting to be awakened by the development of oneself by taking the journey within. Let this year be the one that you make the step up from a mediocre existence to one that is lived on a whole new level, the level of greatness. Let these words inspire within you the drive to be the person that you want to be, success is not about being someone else, take the best from other successful people and mould yourself into the person that you truly want to be.

Pay the price and you can have anything that you desire. Get started, persevere, put in the work every single day to make your dreams a reality. You are born unique so don’t you dare just be a replica of the conformists, thinking the same, acting the same, and living the same. Be unique, be true to the person within you, be hungry, be driven, be ambitious, be motivated, be inspired, and be determined to succeed. The limitations of the world and mediocre individuals have a way of creeping up on those who are striving for their dreams, don’t let those limitations hold you back from fulfilling your true potential.

How many people actually develop themselves and live the life that they want to live? A handful if we actually look at it in the grand scheme of things. Find your passion and let it serve a greater purpose in making the world a better place by impacting millions of people. You were born into greatness but have you just become content with weekness?

No one is coming to save you, you must save yourself. Be the hero who rises up from the clutches of conformity and fly towards a life of greatness filled with limitless abundance. The choices you make on a daily basis will determine your destiny. Rich or poor, average or greatness, the choice is ultimately yours. Let your choices be a reflection of your dreams. So being hero of your life always no one can stop you doing good things which yours.

Mumbai Monsoon

There are many such questions explaining what makes Mumbai one of the most loved cities in India – every answer has this one thing that just edges out from every point – Monsoon Rains! The love this city has for rains is just incomparable. The city that runs over each other all throughout the year and living here means no less than a struggle takes a break for good month or two. Its amazing if you've travelled to Mumbai during monsoon and spend some time you will fallen in love with how the city comes alive during the monsoon .

After months of humid heat, the monsoon officially starts mostly in month of June. Where to experience the best of the city in the rains. It make us more memorable to enjoy and no control on us, The one season that Mumbaikars eagerly await — the monsoon — is beginning. Ignore the traffic disruptions, potholes and sewage problems, and Mumbai is certainly a place worth being in during the monsoon. Where else can you see the otherwise peaceful Marine Drive beset by the sound and fury of a monsoon high tide, or the attractive Gateway of India through a watery haze, in which water droplets appear to travel hither and thither in the air? Each location has its own monsoon avatar. And of course dare to take walk along Marine Drive during monsoon its nice experience. The lovers, aged people even small children get exceited comes to see the beautiful high tide sea. So people ditch their umbrella and plan for the evenings and get  experiences during the Mumbai monsoon.

The best first stop during the monsoon is Marine Drive. It is at its best during the first monsoon high tide. The big waves come crashing against the concrete tetrapods that protect the embankment, and fat drops of spray splash onlookers, and fly all the way across the road and onto buildings on the other side. Yes, there are police personnel posted all around to watch and make sure that you don’t go too close to the waves, but you can surely sneak forward for that one moment. Hundreds of others do the same. People click attractive picture of monsoon to catch the moments. Where Mumbai become watery all over, children plays various games  in such heavy rain and doing jumping jack in it. Although, rainy food people eat Roasted Corn is something that you cannot miss out you get lost in the love for delicious roadside bhajia and chai, crazy one’s eat pani puri also., hilarious scenes you capture at a time.

Mumbai travelling train stuck because of watery but still Mumbai never stop they always run with good new hopes. Working style of Mumbai is different from other cities. So it’s called “Aamchi Mumbai”.

To get experience of Mumbai monsoon don’t just wait come and enjoy the lavishing fun and have great moments with beautiful city.

Spirituality In Life

Spirituality is a broad concept for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.
Some may find that their spiritual life is intricately linked to their association with a church, temple, mosque, or synagogue. Others may pray or find comfort in a personal relationship with God or a higher power. Still others seek meaning through their connections to nature or art. Like your sense of purpose, your personal definition of spirituality may change throughout your life, adapting to your own experiences and relationships.
People are having many spiritual questions in their life like...
1. Am i good person?
2. Do things happen for a reason?
3. What is the meaning of suffering?
4. How can i live my life in the best way possible?

Thus, emotions and spirituality are distinct but linked, deeply integrated with one another,

Spirituality v/s Emotional health
Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance
Emotional health is about cultivating a positive state of mind, which can broaden your outlook to recognize and incorporate a connection to something larger than yourself
“In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.  “Barbara de Angelis”
Exploring your spiritual, deeper, more mysterious side can be one of the most exhilarating experiences of your life. Spirituality can give you clarity, vision, and guidance where you had confusion, disappointment and lack of purpose. It can awaken your senses and arouse your intuition.
Spiritual truths can answer many important questions and give you the ability to see things beyond the surface. Everything begins to take on a deeper significance and your choices no longer stem from ignorance of the universal spiritual laws.
Rather than blaming everyone and everything for what you do not have you begin to examine your thought patterns, emotions, behaviours and overall ways of relating to the world. You become aware that as you shift your perspective, your experience of the world can transform speedily and drastically.
People who say that as you become more spiritual, life becomes more serious, have a lack of understanding of real spirituality. The more connected you become to the spirit within you, the lighter things get, as you develop an ability to laugh at yourself more and to recognize that this world is a playground for exploration.
You also realize that joy, happiness, fun and laughter are integral parts of your life and are necessary for your overall wellbeing.
As you come into a spiritual communion with your Divine essence, you begin to attract people into your life, who will have a deeper connection and an understanding of who you are and what is important to you.

Poem on Demonetisation

The eve was regular silent & still,

Till 8 shows the clock the time starts to thrill,

Pink has arrived to sink the treasury,

The loving paper is now a matter of misery,

100 rs. notes making smile of mischief ,

Thinking about the corrupt officer,

The poor pensioner had a sigh of relief,

Common man slept a peaceful Sleep,

Whole night worried were just the nation’s thief,

Even Moon was shining some extra spark,

To celebrate the win of light on dark,

Next morning brought a day of some chaos,

Long Queue as a heavy dose,

Lot of troubles sudden came to cope ,

But we stood together for a ray of hope,

May the light of hopes never shade,

Fight may be long but promises don't fade….

Remember your Dream

Remembering your dreams is the starting place for learning to have lucid dreams. If you don't recall your dreams, even if you do have a lucid dream, you won't remember it! And, in order to be able to recognize your dreams as dreams while they are happening, you have to be familiar with the way your own dreams work. Before it will be worth your time to work on lucid dream induction methods, you should be able to recall at least one dream every night.

Getting plenty of sleep is the first step to good dream recall. If you are rested it will be easier to focus on your goal of recalling dreams, and you won't mind so much taking the time during the night to record your dreams. Another benefit of getting plenty of sleep is that dream periods get longer and closer together as the night proceeds. The first dream of the night is the shortest, perhaps 10 minutes in length, while after 8 hours of sleep, dream periods can be 45 minutes to an hour long. We all dream every night, about one dream period every 90 minutes. People who say they never dream simply never remember their dreams. You may have more than one dream during a REM (dream) period, separated by short arousals that are most often forgotten. It is generally accepted among sleep researchers that dreams are not recalled unless the sleeper awakens directly from the dream, rather than after going on to other stages of sleep.

It can be useful while you are developing your dream recall to keep a complete dream journal. Keep the journal handy by your bed and record every dream you remember, no matter how fragmentary. Start by writing down all your dreams, not just the complete, coherent, or interesting ones--even if all you remember is a face or a room, write it down.

When you awaken in the night and recall what you were dreaming, record the dream right away. If you don't, in the morning you may find you remember nothing about the dream, and you will certainly have forgotten many interesting details. We seem to have built-in dream erasers in our minds, which make dream experiences more difficult to recall than waking ones. So, whenever you remember a dream, write it down. If you don't feel like writing out a long dream story at 3 AM, note down key points of the plot. Also write down the precise content of any dialogue from the dream, because words will almost inevitably be forgotten in a very short time.

Possibly, all you will need to do to increase your dream recall is to remind yourself as you are falling asleep that you wish to awaken fully from your dreams and remember them. This works in a similar manner to remembering to awaken at a certain time in the morning. Additionally, it may help to tell yourself you will have interesting, meaningful dreams. A major cause of dream forgetting is interference from other thoughts competing for your attention. Therefore, let your first thought upon awakening be, "What was I just dreaming?" Before attempting to write down the dream, go over the dream in your mind, re-telling the dream story to yourself. DO NOT MOVE from the position in which you awaken, and do not think of the day's concerns. Cling to any clues of what you might have been experiencing--moods, feelings, fragments of images, and try to rebuild a story from them. When you recall a scene, try to recall what happened before that, and before that, reliving the dream in reverse. If after a few minutes, all you remember is a mood, describe it in a journal. If you can recall nothing, try imagining a dream you might have had--note your present feelings, list your current concerns to yourself, and ask yourself, "Did I dream about that?" Even if you can't recall anything in bed, events or scenes of the day may remind you of something you dreamed the night before. Be ready to notice this when it happens, and record whatever you remember.

If you find that you sleep too deeply to awaken from your dreams, try setting an alarm clock to wake you at a time when you are likely to be dreaming. Once again, when you wake up, don't move and think first of what you were just dreaming before writing.

To remind yourself of your intentions and get yourself into the spirit of your dreams, read through your dream journal at bedtime. Learning to remember your dreams may seem difficult at first, but if you persist, you will almost certainly succeed--and may find yourself remembering four or more dreams per night. Of course, once you reach this level, you probably won't want to write them all down--just the significant or compelling ones. And, the more familiar you become with the style of your own dreams, the easier it will be to remember you are dreaming while you are dreaming--and explore the world of your dreams while still on the scene.

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History of Mohenjo-Daro

We always hear and listen many famous historical stories and many of them which we know and don’t know. History always keep their foot prints and Mohenjo-daro is one of them.   

 

The discovery of Mohenjo-daro led to tremendous excitement in the archaeological and historical worlds. Although the beginning of the Indus Valley Civilization  predated the founding of Mohenjo-daro, and thousands of villages and towns had been discovered throughout the region occupied by the Indus Valley people, Mohenjo-daro represented the largest, most sophisticated city discovered. As work with the archaeological dig progressed, archaeologists  believed that they had discovered the key city in the civilization, existing during the flowering of the Indus Valley Civilization from 2600 B.C.E. to 1700 B.C.E. Keys to the foundation of the world's religions that appeared in the region, including Hinduism, Jainism and Buddhism, as well as the nations and empires that appeared later, lay within the unearthed city.

Mohenjo Daro, built around 2600, had been abandoned around 1700 B.C.E.. Sir John Marshall’s archaeologists rediscovered it in the 1920s. His car, still in the Mohenjo-daro museum, shows his presence, struggle, and dedication for Mohenjo-daro. Ahmad Hasan Dani and Mortimer Wheeler  carried out further excavations in 1945. Mohenjo-daro in ancient times had been most likely the administrative center of the ancient Indus Valley Civilization . The most developed and advanced city in South Asia during its peak, Mohenjo-daro's planning and engineering showed the importance of the city to the people of the Indus valley.

The Indus Valley Civilization  (c. 3300–1700 B.C.E., flowered 2600–1900 B.C.E.), abbreviated IVC, had been an ancient riverine civilization that flourished in the Indus river valley in Pakistan and north-west India. "Harappan Civilization" had been another name for this civilization.

The Indus Valley civilization had been one of the most ancient civilizations, on the banks of Indus River. The Indus culture blossomed over the centuries and gave rise to the Indus Valley Civilization around 3000 B.C.E. The civilization spanned much of Pakistan, but suddenly went into decline around 1800 B.C.E.Indus Civilization settlements spread as far south as the Arabian Sea coast of India, as far west as the Iranian border, and as far north as the Himalayas. Harappa and Mohenjo-daro, as well as Lothal  numbered among the settlements the major urban centers.

The Mohenjo-daro ruins had been once the center of this ancient society. At its peak, some archaeologists opine that the Indus Civilization may have had a population of well over five million. To date, over 1,000 cities and settlements have been found, mainly in the Indus River valley in Pakistan and north western India. Anthropologists  have yet to make out the language of the Indus Civilization, and the real name of the city as of other excavated cities in Sindh, Punjab and Gujarat, remains unknown. "Mohenjo-daro" means "Mound of the Dead" in the Sindhi language. (The name has been seen with slight variants such as Moenjodaro.)

Mohenjo-Daro, 25 km southwest of Larkana, had been the center of the Indus Valley Civilization 2600 B.C.E.-1700B.C.E.

Mohenjo-daro had been a remarkable construction, considering its antiquity. It has a planned layout based on a grid of streets, laid out in perfect patterns. At its height the city probably had around 35,000 residents. The buildings of the city, of particularly advanced designed, had structures constructed of same-sized sun dried bricks of baked mud and burned wood. The public buildings of those cities also suggest a high degree of social organization.

The great granary at Mohenjo-daro, designed with bays, received carts delivering crops from the countryside. Ducts exist for air to circulate beneath the stored grain to dry it. Close to the granary, a building similarly civic in nature stands: a great public bath, with steps down to a brick-lined pool in a colonnaded courtyard. The elaborate bath area had been extremely well built, with a layer of natural  to keep it from leaking, and in the center stood the pool. Measuring 12m x 7m, with a depth of 2.4m, the pool had been likely used for religious or spiritual ceremonies.

The houses had been designed and constructed to protect inhabitants from noise, odors, and thieves. That urban plan included the world's first urban sanitation systems. Within the city, individual homes or groups of homes obtained water from wells. Some of the houses included rooms that appear to have been set aside for bathing, waste water diverted to covered drains, which lined the major streets. Houses opened only to inner courtyards and smaller lanes. A variety of buildings stood up to two stories high. Being an agricultural city, it featured a large well, and central marketplace. It had a building with an underground furnace (hypocaust), possibly for heated bathing.

Defensively, Mohenjo-daro constituted a well fortified city. Lacking city walls, it did have towers to the west of the main settlement, and defensive fortifications to the south. Considering those fortifications and the structure of other major Indus valley cities like Harappa, lead to the question of whether Mohenjo-daro served as an administrative center. Both Harappa and Mohenjo-daro share relatively the same architectural layout, generally lightly fortified like other Indus Valley sites. Obviously, considering the identical city layouts of all Indus sites, they served in some kind of political or administrative capacity, although the extent and functioning of an administrative center remains unclear. .

Mohenjo-daro had been successively destroyed and rebuilt at least seven times. Each time, the new cities built directly on top of the old ones. Flooding by the Indus may have been the cause of destruction. The city divided into two parts, the Citadel and the Lower City. Most of the Lower City remains uncovered, but that the Citadel had the public bath, a large residential structure designed to house 5,000 citizens and two large assembly halls, has been determined. Mohenjo-daro, Harappa and their civilization, vanished without trace from history until discovered in the 1920s. Although extensively excavated in the 1920s, in-depth excavations suspended in the 1960s.

History always inspire us of many stories. Mohenjo-daro is one such story  which had many historical golden land mark to remember.